Rise & Restore: Morning Yoga at THE PIG
THE PIG | Multiple dates availableThis season, we're bringing yoga sessions to our front lawn at THE PIG in the New Forest, surrounded by green trees and fresh air… and followed with a proper breakfast spread of freshly baked, homemade bites to graze on.
8.45am - 10am | 16th, 17th, & 19th June 2026
£17.50
Book NowWe're not ones for fads or fluff here at THE PIG… but we do believe wholeheartedly in slowing down, breathing deeply, and carving time out just for you. And there are few better ways to start a summer morning in our books than with an hour of gentle yoga on the front lawn of THE PIG, under the ancient woodland of the New Forest and with the sounds of nature as your soundtrack.
This June, head outside with our very own Wellness Director, Harpreet, for three easy morning sessions of quiet grounding. You’ll have the chance to stretch out on the grass and set yourself up for the day, followed by a light, grazing breakfast in the Garden Oven.
No experience necessary, just come as you are!
You'll arrive at 8.45am to a warm welcome from Harpreet, before rolling out your mat under the stretch tent on the front lawn as the morning gets going.
You’ll start with a morning chant to set the mood for your day ahead, before flowing into Shanti Sunrise; Harpreet's signature gentle yoga and wellness practice, built around calm energy, breathwork and mindful movement.
The session will close with Chakra Balancing; a grounding practice that helps restore a sense of stillness and ease before you head out into the day.
Once the mats are rolled up, you’ll wander with your fellow yogis up to the Garden Oven – our outdoor eatery under the trees, tucked beside the restaurant – for a light breakfast of nourishing, feel-good bites to round off the morning in the most PIG way possible!
When & Where?
Pick between three morning sessions this June at THE PIG in the New Forest, Brockenhurst, Hampshire:
Tuesday 16th June, book tickets here
Wednesday 17th June, book tickets here
Friday 19th June, book tickets here
What time?
We’ll welcome you into the stretch tent at 8.45am, with the yoga session running from 9am to 10am. Afterwards, you’ll head over to the Garden Oven for a light breakfast – and the rest of the day is yours for the taking!
How much?
£17.50 per person, which includes an hour of yoga with Harpreet and a light breakfast in the Garden Oven. We’ll also be suppling yoga matts for you to use, but if you wish to bring your own, then that is fine by us!
What level of yoga is this?
These sessions are open to all levels, whether you're a seasoned practitioner or have never unrolled a mat before! If you've booked with friends, just give us a shout and we'll make sure you're all together.
Fancy staying a little while longer at ours?
Why not join us for a free Kitchen Garden tour at 11am, find a squishy sofa (or spot in the sunshine!) with a coffee, or pull up a chair in our restaurant for long, lazy lunch from our 25 mile menu – book a table here.
Meet your host...
Harpreet is an Ayurvedic wellness practitioner passionate about helping people restore balance through holistic healing, mindful living, and natural remedies. With a background in traditional Ayurveda, she focuses on personalized wellness practices that support physical, mental, and emotional health.
Rooted in the wisdom of Ayurveda, Harpreet helps others reconnect with harmony through nutrition, herbal healing, yoga, and mindful self-care. She believes in healing the body by nurturing the mind and spirit.
Her experience is grounded in 30 years of bodywork, meditation, and mindfulness practice.
Harpreet grew up in a household that embraced a holistic approach to healing the body, mind, and spirit as a whole. Massage, bodywork, and yogic living are deeply rooted in Indian culture, where treatments are tailored to each individual’s unique constitution. This understanding and knowledge allow for the whole body to be treated in an authentic and personalized way.
From a young age, she witnessed people regularly visiting her parents for support with physical, mental, and spiritual ailments. These early experiences shaped her understanding of healing and wellbeing.
For Harpreet, this way of life is not simply a choice, but something deeply embedded in her nature and upbringing.
