Hedgehogs, dormice, butterflies and bees might hibernate in the winter months, but that doesn't mean that we homo sapiens need to.
Hedgehogs, dormice, butterflies and bees might hibernate in the winter months, but that doesn't mean that we homo sapiens need to.
There's nothing more gratifying than getting out for a bracing walk, bike ride or even swim on a winters day - and then curling up at THE PIG in front of a roaring fire with a book and maybe a little glass of something... So below are our four reasons to head out into the elements and positively embrace the crisp winter air.
Forest bathing in the New Forest
Walking in the woods - or “forest bathing,” - is like a full-body and mind reset. Time among the trees lowers stress, helps your blood pressure, and even gives your immune system a little boost thanks to the natural compounds released by the plants. On top of that, the uneven paths work your muscles and joints, your brain gets a hit of clarity and creativity, and the fresh forest air does wonders for your lungs. Beyond the health perks, there’s something restorative about slowing down, being mindful and feeling genuinely connected to nature.
On your bike!
The New Forest is a cyclist’s dream, with a whole network of well-marked trails winding through woodlands, heathlands, and picture-perfect villages. Whether you fancy an easy family ride along flat forest tracks or a slightly more challenging loop over varied terrain, there’s a route for everyone. Plus, you might spot ponies, deer, and a host of birds along the way. With bike hire available in villages like Brockenhurst and Lyndhurst, it’s easy to explore at your own pace and soak up both adventure and the restorative vibes of the forest.
